A weekend of silence is a weekend to get to your essence. Since no talking is allowed, you don't need to socialise either. You can really come home to yourself here.

The moments of meditation, yoga and energy transmission help you do this. They are entirely non-binding, above all do what feels right for you. You don't have to sign in or apologise for anything. We only ask that you respect the hours for meals for organisational reasons. Please send us special dietary requirements and allergies.

I prepare the meals on site, as a cook I specialise in healthy comfort food with special attention to allergens. All meals are gluten-free and vegetarian / vegan.

The yoga and energy transmissions are adapted to the group, you need no experience to have. Everyone participates according to his or her ability.

The energy transmissions are energetic healing, bringing you closer to your soul path and answering life questions.

We strongly recommend placing your mobile phone in a box provided for that purpose on arrival, a weekend unplug from social media for a while is in itself a relief in our busy lives. You will receive my phone number so you do be accessible to the home front for a real emergency.

We are staying the in silence throughout the weekend except for the arrival and closing ceremonies.

Weekend planning

Friday
17.30 arrival and distribution of rooms
18.30 Welcome ceremony with introduction of silence
19.30 dinner
21.00 exercise deficit release + energy transmission theme self-love

Saturday
7.30 you will wake up to the sound of the Tibetan singing bowl
8.00 yoga
9.30 breakfast buffet
12.00 silence walk to the beach
13.00 lunch
17.00 exercise releasing resistance + energy transmission theme soul path
19.30 supper
21.00 meditation and trance journey theme relaxation and surrender

Sunday
7.30 you will wake up to the sound of the Tibetan singing bowl
8.00 yoga
9.30 breakfast buffet
13.00 lunch
15.00 Short energy transmission followed by closing ceremony
16.00 Breaking the silence

Guidance

A loving framing for this special weekend.
If silence is weighing you down, we are here to support you.

Michèle Vanbesien, is host, chef and founder of Natuurelles and energetic worker. Her mission is to connect as many people as possible to their essence.

Kevin van de Sande, is a yoga teacher and founder of Urban Escape. Through meditations and Yin Yoga, he calms people down.

Johan is Michèle's husband and goes along for practical support.

Nice to know is that Michèle and Kevin met during a silence weekend at the Yogabee several years ago. It was a catalyst for both of them in their personal development.

Prices

Included in the prices for the silence weekend: all activities as planned, all meals, water, tea, coffee, fruit and snacks, free use of sauna and swimming pool.

Shared twin room with private bathroom
666 per person

Shared twin room with shared bathroom
599 per person

Yogabee
Bijenkot's Weg 1, 4357 NN Domburg, Netherlands

Not included: transport, travel insurance, cancellation insurance.

Practical

Water, tea, coffee and fruit are available between meals.

There are towels provided but for using the pool and sauna, we recommend bringing your own towels. A bathrobe and slippers are also recommended for this purpose.

There are no single rooms available so you always shares a room with separate beds in silence. Some rooms also share a bathroom.

Bring comfortable clothing along for yoga and energy transmissions. Specifically for the energy transmissions, it can be useful to dress in layers. Some people get cold and others hot. Blankets and pillows are provided in the yoga room.

As this is a weekend to connect with yourself, it is not recommended to participate with friends. It will make staying in silence difficult unless you have experience with this.

For energy transmissions, there are some specific tips and contraindications. These you can here consult.